Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/10/22 @ 6:24 PM
Difficulty: 7.58 / 10
90kj
45rpm
42%
9mph
81kj
51rpm
40%
11mph
104kj
55rpm
41%
12mph
114kj
58rpm
40%
13mph
90kj
53rpm
39%
12mph
45 min Intervals & Arms Ride
Camila Ramón
Tuesday 10/25/22 @ 10:39 PM
Difficulty: 8.03 / 10
103kj
38rpm
42%
8mph
72kj
36rpm
44%
9mph
10 min Full Body Stretch
Logan Aldridge
Wednesday 10/19/22 @ 1:56 PM
Difficulty: 4.02 / 10