Workouts
45 min Intervals & Arms Ride
Camila Ramón
Thursday 12/1/22 @ 12:2 AM
Difficulty: 8.02 / 10
57kj
31rpm
37%
6mph
69kj
53rpm
34%
10mph
24kj
69rpm
37%
14mph
19kj
78rpm
34%
14mph
140kj
77rpm
37%
15mph
146kj
60rpm
37%
12mph
20 min Evening Stretch
Matty Maggiacomo
Wednesday 11/16/22 @ 5:18 AM
Difficulty: 3.42 / 10