Workouts

5 min Full Body Stretch
Emma Lovewell
Tuesday 4/25/23 @ 11:2 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 4/25/23 @ 10:49 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 9:35 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 9:29 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 9:21 PM
Difficulty: 5.6 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 4/19/23 @ 3:44 AM
Difficulty: 5.07 / 10
48kj
78rpm
29%
12mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/17/23 @ 11:26 PM
Difficulty: 4.54 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 4/17/23 @ 11:8 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Monday 4/17/23 @ 11:1 PM
Difficulty: 1.77 / 10
 
5 min Calming Meditation
Mariana Fernández
Monday 4/17/23 @ 1:10 AM
Difficulty: 0 / 10