Workouts

Wednesday 11/8/23 @ 7:15 PM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 6:43 PM
Difficulty: NaN / 10
 
Sunday 11/5/23 @ 7:41 PM
Difficulty: NaN / 10
 
Saturday 11/4/23 @ 5:14 PM
Difficulty: NaN / 10
 
Friday 11/3/23 @ 4:41 PM
Difficulty: NaN / 10
 
Thursday 11/2/23 @ 9:35 PM
Difficulty: NaN / 10
 
Thursday 11/2/23 @ 4:56 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 10/29/23 @ 3:53 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 10/29/23 @ 3:47 AM
Difficulty: 3.65 / 10
19kj
91rpm
28%
13mph
45 min Power Zone Ride
Denis Morton
Sunday 10/29/23 @ 2:57 AM
Difficulty: 7.76 / 10
257kj
77rpm
38%
16mph