Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 7/7/23 @ 11:29 PM
Difficulty: 6.01 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 7/7/23 @ 11:18 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/7/23 @ 10:29 PM
Difficulty: 6.19 / 10
225kj
81rpm
35%
15mph