Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 7/22/23 @ 9:46 PM
Difficulty: 7.05 / 10
257kj
82rpm
37%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 7/14/23 @ 1:4 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/14/23 @ 12:15 PM
Difficulty: 7 / 10
243kj
82rpm
36%
16mph