Workouts

30 min USHER Full Body Strength
Ben Alldis
Thursday 5/20/21 @ 8:29 PM
Difficulty: 7.19 / 10
 
20 min Barre
Hannah Corbin
Wednesday 5/19/21 @ 4:58 PM
Difficulty: 6.08 / 10
 
10 min Intro to Barre
Hannah Corbin
Tuesday 4/6/21 @ 9:58 PM
Difficulty: 5.03 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/6/21 @ 9:51 PM
Difficulty: 3.28 / 10
 
10 min Relaxing Meditation
Aditi Shah
Sunday 4/4/21 @ 5:54 PM
Difficulty: 3.33 / 10
 
10 min Calming Meditation
Aditi Shah
Sunday 4/4/21 @ 5:42 PM
Difficulty: 3.35 / 10
 
45 min Intervals Run
Andy Speer
Sunday 4/4/21 @ 4:52 PM
Difficulty: 7.17 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 1/23/21 @ 6:34 PM
Difficulty: 3.77 / 10
17kj
67rpm
35%
12mph
20 min 80s Ride
Robin Arzón
Saturday 1/23/21 @ 6:10 PM
Difficulty: 6.82 / 10
86kj
69rpm
38%
14mph
20 min Cote D'Azur Scenic Ride
Thursday 10/22/20 @ 9:47 PM
Difficulty: 4.48 / 10
61kj
80rpm
29%
12mph