Workouts

10 min Beyond the Pose: Breath
Aditi Shah
Thursday 6/24/21 @ 10:2 PM
Difficulty: 3.19 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 6/24/21 @ 8:9 PM
Difficulty: 3.34 / 10
 
30 min 90s Ride
Leanne Hainsby
Thursday 6/24/21 @ 7:34 PM
Difficulty: 7.75 / 10
106kj
74rpm
32%
13mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 6/24/21 @ 7:19 PM
Difficulty: 3.44 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 6/22/21 @ 9:59 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Tuesday 6/22/21 @ 9:27 PM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 6/22/21 @ 9:16 PM
Difficulty: 4.04 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Friday 6/18/21 @ 9:47 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 6/18/21 @ 9:34 PM
Difficulty: 4.04 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/24/21 @ 11:3 PM
Difficulty: 3.28 / 10