Workouts

30 min Bodyweight Strength
Olivia Amato
Thursday 7/8/21 @ 8:3 PM
Difficulty: 5.36 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 7/8/21 @ 7:52 PM
Difficulty: 4.04 / 10
 
5 min Happiness Meditation
Aditi Shah
Wednesday 7/7/21 @ 11:54 PM
Difficulty: 3.15 / 10
 
10 min Standing Yoga
Mariana Fernández
Wednesday 7/7/21 @ 11:36 PM
Difficulty: 3.9 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/7/21 @ 11:12 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 7/7/21 @ 10:40 PM
Difficulty: 5.62 / 10
 
Zen in Ten
Aditi Shah
Sunday 7/4/21 @ 5:50 PM
Difficulty: 3.33 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 7/4/21 @ 5:34 PM
Difficulty: 5.46 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Sunday 7/4/21 @ 4:54 PM
Difficulty: 4.04 / 10
 
15 min Breathwork
Aditi Shah
Wednesday 6/30/21 @ 9:56 PM
Difficulty: 3.87 / 10