Workouts

20 min Power Walk
Jess King
Wednesday 7/14/21 @ 6:27 PM
Difficulty: 4.49 / 10
 
30 min 90s Walk
Matty Maggiacomo
Wednesday 7/14/21 @ 5:55 PM
Difficulty: 4.62 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/13/21 @ 11:16 PM
Difficulty: 3.44 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 10:44 PM
Difficulty: 7.33 / 10
110kj
80rpm
31%
13mph
30 min Full Body Strength
Matty & Olivia
Tuesday 7/13/21 @ 10:8 PM
Difficulty: 5.41 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 7/13/21 @ 9:58 PM
Difficulty: 4.04 / 10
 
10 min Happiness Meditation
Aditi Shah
Saturday 7/10/21 @ 10:12 PM
Difficulty: 3.35 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Thursday 7/8/21 @ 9:11 PM
Difficulty: 2.85 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 7/8/21 @ 8:59 PM
Difficulty: 3.44 / 10
 
15 min Pop HIIT Cardio
Olivia Amato
Thursday 7/8/21 @ 8:42 PM
Difficulty: 6.72 / 10