Workouts

15 min Avenue of Giants Ride
Wednesday 7/21/21 @ 3:47 PM
Difficulty: 0 / 10
38kj
82rpm
25%
11mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/20/21 @ 10:59 PM
Difficulty: 3.44 / 10
 
30 min Glutes & Legs Strength
Olivia Amato
Tuesday 7/20/21 @ 10:27 PM
Difficulty: 6.54 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 7/20/21 @ 10:16 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 7/16/21 @ 7:17 PM
Difficulty: 3.44 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Friday 7/16/21 @ 6:46 PM
Difficulty: 5.41 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 7/16/21 @ 6:34 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 7/15/21 @ 9:6 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Olivia Amato
Thursday 7/15/21 @ 8:35 PM
Difficulty: 5.28 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 7/15/21 @ 8:23 PM
Difficulty: 4.04 / 10