Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/29/20 @ 11:36 PM
Difficulty: 3.54 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/29/20 @ 11:19 PM
Difficulty: 5.38 / 10
53kj
79rpm
31%
13mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 7/29/20 @ 10:45 PM
Difficulty: 8.15 / 10
118kj
79rpm
32%
13mph
10 min Arms Toning
Leanne Hainsby
Tuesday 7/28/20 @ 9:33 PM
Difficulty: 6.8 / 10
 
10 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 7/27/20 @ 10:46 PM
Difficulty: 2.87 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 7/27/20 @ 10:29 PM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/21/20 @ 11:21 PM
Difficulty: 3.78 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Tuesday 7/21/20 @ 11:8 PM
Difficulty: 6.69 / 10
 
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:37 PM
Difficulty: 7.46 / 10
83kj
74rpm
35%
14mph
30 min R&B Yoga Flow
Anna Greenberg
Tuesday 7/21/20 @ 9:58 PM
Difficulty: 5.97 / 10