Workouts

Wednesday 10/21/20 @ 11:5 PM
Difficulty: NaN / 10
53kj
63rpm
30%
11mph
45 min Pop Walk
Matty Maggiacomo
Wednesday 10/7/20 @ 10:26 PM
Difficulty: 5.73 / 10
 
5 min Post-Run Stretch
Olivia Amato
Wednesday 9/23/20 @ 11:22 PM
Difficulty: 3.38 / 10
 
10 min HIIT Cardio
Andy Speer
Wednesday 9/23/20 @ 11:8 PM
Difficulty: 6.9 / 10
 
45 min Power Walk
Selena Samuela
Wednesday 9/23/20 @ 10:6 PM
Difficulty: 5.18 / 10
 
20 min Walk + Run
Adrian Williams
Saturday 9/19/20 @ 1:19 PM
Difficulty: 6.23 / 10
 
20 min Walk + Run
Adrian Williams
Saturday 9/19/20 @ 1:17 PM
Difficulty: 6.23 / 10
 
20 min Walk + Run
Adrian Williams
Saturday 9/19/20 @ 1:10 PM
Difficulty: 6.23 / 10
 
10 min Restorative
Denis Morton
Friday 9/18/20 @ 11:23 PM
Difficulty: 2.77 / 10
 
20 min Lower Body Strength
Selena Samuela
Friday 9/18/20 @ 11:0 PM
Difficulty: 7.17 / 10