anabeaverhausen
California
Total Rides:

Following

anabeaverhausen
California
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/16/24 @ 6:36 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 4/16/24 @ 6:24 PM
Difficulty: 3.49 / 10
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24kj
64rpm
40%
15mph
20 min Rock Ride
Denis Morton
Tuesday 4/16/24 @ 6:1 PM
Difficulty: 7.36 / 10
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207kj
46rpm
72%
20mph
Extra 10: Tabata Ride
Robin Arzón
Tuesday 4/16/24 @ 5:48 PM
Difficulty: 0 / 10
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90kj
54rpm
60%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/16/24 @ 5:16 PM
Difficulty: 7.48 / 10
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243kj
52rpm
59%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/15/24 @ 4:31 PM
Difficulty: 0 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 4/15/24 @ 4:24 PM
Difficulty: 3.69 / 10
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25kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/15/24 @ 3:52 PM
Difficulty: 7.75 / 10
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253kj
45rpm
68%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/14/24 @ 5:32 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 4/14/24 @ 5:25 PM
Difficulty: 3.3 / 10
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24kj
78rpm
35%
14mph