Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/20/24 @ 7:27 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 4/20/24 @ 7:19 PM
Difficulty: 3.72 / 10
30kj
63rpm
46%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 4/20/24 @ 6:56 PM
Difficulty: 0 / 10
169kj
63rpm
54%
19mph
5 min Post-Ride Stretch
Jess King
Friday 4/19/24 @ 8:36 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jess King
Friday 4/19/24 @ 8:29 PM
Difficulty: 3.7 / 10
25kj
78rpm
35%
15mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 4/19/24 @ 7:57 PM
Difficulty: 7.34 / 10
235kj
75rpm
46%
18mph
Thursday 4/18/24 @ 4:20 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 4/18/24 @ 4:20 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 4/18/24 @ 4:15 PM
Difficulty: 3.73 / 10
27kj
64rpm
43%
15mph
20 min Classic Rock Ride
Sam Yo
Thursday 4/18/24 @ 3:54 PM
Difficulty: 7.46 / 10
174kj
58rpm
59%
19mph