Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 4/6/24 @ 1:55 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 4/6/24 @ 1:49 AM
Difficulty: 3.74 / 10
27kj
67rpm
42%
15mph
20 min Rock Ride
Denis Morton
Saturday 4/6/24 @ 1:21 AM
Difficulty: 8.02 / 10
150kj
60rpm
53%
18mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 4/4/24 @ 11:23 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 4/4/24 @ 11:17 PM
Difficulty: 4.02 / 10
30kj
75rpm
40%
16mph
20 min Merengue Ride
Camila Ramón
Thursday 4/4/24 @ 10:56 PM
Difficulty: 7.01 / 10
150kj
62rpm
51%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/3/24 @ 4:48 PM
Difficulty: 3.35 / 10
 
15 min Low Impact Ride
Cody Rigsby
Wednesday 4/3/24 @ 4:31 PM
Difficulty: 5.95 / 10
89kj
57rpm
49%
16mph
45 min Classic Rock Ride
Denis Morton
Wednesday 4/3/24 @ 3:42 PM
Difficulty: 7.81 / 10
367kj
65rpm
53%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/2/24 @ 4:31 PM
Difficulty: 0 / 10