Workouts
30 min Global Running Day Celebration
Joslyn & Matt
Wednesday 6/22/22 @ 11:34 AM
Difficulty: 6.2 / 10
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 6/8/22 @ 11:53 AM
Difficulty: 8.23 / 10
288kj
81rpm
46%
19mph
202kj
81rpm
48%
20mph
302kj
80rpm
48%
20mph
304kj
87rpm
46%
20mph
311kj
78rpm
50%
20mph
30 min Intervals & Arms Ride
Camila Ramón
Wednesday 6/1/22 @ 6:1 PM
Difficulty: 7.51 / 10
273kj
81rpm
46%
19mph
302kj
77rpm
50%
20mph