Workouts
300kj
80rpm
48%
20mph
273kj
77rpm
47%
19mph
10 min Aussie Vibes Cool Down Ride
Ben Alldis
Tuesday 7/19/22 @ 12:55 PM
Difficulty: 4.15 / 10
103kj
90rpm
45%
20mph
142kj
79rpm
47%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 7/13/22 @ 12:3 PM
Difficulty: 8.15 / 10
306kj
80rpm
48%
20mph
145kj
92rpm
42%
20mph
305kj
78rpm
49%
20mph
308kj
77rpm
50%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 6/30/22 @ 12:57 PM
Difficulty: 7.81 / 10
274kj
80rpm
46%
19mph
277kj
77rpm
48%
19mph