Workouts
285kj
82rpm
45%
20mph
328kj
80rpm
50%
21mph
30 min AFO Ride: Chase & Status
Hannah Frankson
Friday 8/26/22 @ 9:9 PM
Difficulty: 7.51 / 10
319kj
84rpm
47%
20mph
368kj
79rpm
44%
18mph
20 min AFO Run: Swedish House Mafia
Marcel Dinkins
Wednesday 8/24/22 @ 11:2 AM
Difficulty: 6.4 / 10
30 min AFO Ride: Chase & Status
Hannah Frankson
Sunday 8/21/22 @ 6:18 PM
Difficulty: 7.51 / 10
327kj
84rpm
48%
21mph
327kj
77rpm
51%
21mph
304kj
83rpm
46%
20mph
221kj
76rpm
52%
21mph