Workouts
346kj
77rpm
51%
21mph
20 min 90s Hip Hop Ride
Hannah Frankson
Thursday 10/13/22 @ 12:19 PM
Difficulty: 7.13 / 10
205kj
95rpm
42%
20mph
309kj
84rpm
47%
20mph
211kj
85rpm
47%
20mph
45 min Intervals & Arms Ride
Hannah Frankson
Monday 10/10/22 @ 4:37 PM
Difficulty: 7.91 / 10
468kj
85rpm
46%
20mph
304kj
79rpm
48%
20mph
317kj
80rpm
49%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 10/1/22 @ 5:51 PM
Difficulty: 8.08 / 10
337kj
82rpm
49%
21mph
327kj
86rpm
47%
21mph