Workouts
5k Pace Setter: 9 min mile
Marcel Dinkins
Wednesday 12/7/22 @ 3:32 AM
Difficulty: 7.4 / 10
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 11/19/22 @ 9:5 PM
Difficulty: 8.01 / 10
329kj
83rpm
48%
21mph
276kj
82rpm
45%
19mph
285kj
75rpm
49%
19mph
297kj
77rpm
49%
20mph