Workouts

5 min Cool Down Ride
Hannah Frankson
Saturday 2/20/21 @ 7:4 AM
Difficulty: 3.3 / 10
25kj
60rpm
45%
15mph
5 min Cool Down Ride
Christine D'Ercole
Friday 2/19/21 @ 5:50 AM
Difficulty: 3.26 / 10
31kj
67rpm
45%
16mph
5 min Cool Down Ride
Jenn Sherman
Thursday 2/18/21 @ 5:29 AM
Difficulty: 3.39 / 10
29kj
65rpm
45%
16mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/17/21 @ 4:22 AM
Difficulty: 3.42 / 10
33kj
67rpm
45%
17mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/16/21 @ 6:18 AM
Difficulty: 3.04 / 10
33kj
67rpm
45%
17mph
5 min Cool Down Ride
Hannah Frankson
Monday 2/15/21 @ 4:29 AM
Difficulty: 3.5 / 10
33kj
67rpm
45%
17mph
5 min Cool Down Ride
Sam Yo
Sunday 2/14/21 @ 4:2 AM
Difficulty: 3.78 / 10
42kj
68rpm
50%
19mph
5 min Cool Down Ride
Ben Alldis
Saturday 2/13/21 @ 6:34 AM
Difficulty: 3.52 / 10
45kj
71rpm
50%
19mph
5 min Cool Down Ride
Jess King
Friday 2/12/21 @ 5:26 AM
Difficulty: 3.72 / 10
44kj
71rpm
49%
19mph
15 min Low Impact Ride
Sam Yo
Thursday 2/11/21 @ 4:7 AM
Difficulty: 5.38 / 10
125kj
67rpm
50%
19mph