Workouts

Extra 10: Tabata Ride
Hannah Frankson
Wednesday 4/24/24 @ 6:44 PM
Difficulty: 7.59 / 10
60kj
63rpm
44%
15mph
30 min 90s Ride
Robin Arzón
Wednesday 4/24/24 @ 6:12 PM
Difficulty: 7.38 / 10
182kj
73rpm
42%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 4/22/24 @ 7:15 PM
Difficulty: 3.49 / 10
22kj
81rpm
32%
14mph
30 min Power Zone Hip Hop Ride
Denis Morton
Monday 4/22/24 @ 6:44 PM
Difficulty: 8.14 / 10
191kj
84rpm
38%
16mph
20 min Crete Run
Jon Hosking
Monday 4/22/24 @ 3:16 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ben Alldis
Sunday 4/21/24 @ 7:53 PM
Difficulty: 0 / 10
 
30 min Porto to Matosinhos Ride
Sunday 4/21/24 @ 7:22 PM
Difficulty: 0 / 10
168kj
64rpm
44%
16mph
20 min Climb Ride
Sam Yo
Friday 4/19/24 @ 1:17 PM
Difficulty: 0 / 10
101kj
62rpm
43%
15mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 4/17/24 @ 1:3 PM
Difficulty: 7.21 / 10
253kj
67rpm
42%
16mph
30 min Feel Good Ride
Ally Love
Monday 4/15/24 @ 4:26 PM
Difficulty: 7.6 / 10
167kj
70rpm
41%
16mph