Workouts

10 min Arms & Light Weights
Jon Hosking
Wednesday 1/10/24 @ 9:17 PM
Difficulty: 5.57 / 10
 
30 min Hike
Camila Ramón
Wednesday 1/10/24 @ 8:44 PM
Difficulty: 7.03 / 10
 
60 min Manuel Antonio National Park Run
Tuesday 1/9/24 @ 11:30 PM
Difficulty: 0 / 10
 
60 min Manuel Antonio National Park Run
Tuesday 1/9/24 @ 11:24 PM
Difficulty: 0 / 10
 
30 min Cabo Delgado Pemba Run
Tuesday 1/9/24 @ 6:40 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 1/9/24 @ 6:22 PM
Difficulty: 6.25 / 10
 
Extra 10: Tabata Ride
Hannah Frankson
Tuesday 1/9/24 @ 6:11 PM
Difficulty: 7.59 / 10
55kj
61rpm
42%
14mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/9/24 @ 5:40 PM
Difficulty: 8.29 / 10
178kj
70rpm
42%
16mph
90 min Sea to Sky Trail Run
Monday 1/8/24 @ 9:31 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Jon Hosking
Sunday 1/7/24 @ 6:42 PM
Difficulty: 5.74 / 10