Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/15/24 @ 12:0 AM
Difficulty: 7.96 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Sunday 1/14/24 @ 11:28 PM
Difficulty: 7.61 / 10
190kj
70rpm
43%
17mph
60 min Manuel Antonio National Park Run
Sunday 1/14/24 @ 10:24 PM
Difficulty: 0 / 10
 
60 min Manuel Antonio National Park Run
Sunday 1/14/24 @ 9:46 PM
Difficulty: 0 / 10
 
30 min London Botanical Garden Run
Saturday 1/13/24 @ 5:21 PM
Difficulty: 0 / 10
 
Saturday 1/13/24 @ 4:35 PM
Difficulty: NaN / 10
124kj
67rpm
44%
16mph
Saturday 1/13/24 @ 4:12 PM
Difficulty: NaN / 10
126kj
69rpm
43%
16mph
Saturday 1/13/24 @ 4:1 PM
Difficulty: NaN / 10
57kj
75rpm
39%
16mph
60 min Manuel Antonio National Park Run
Friday 1/12/24 @ 8:52 PM
Difficulty: 0 / 10
 
60 min Manuel Antonio National Park Run
Wednesday 1/10/24 @ 10:37 PM
Difficulty: 0 / 10