Workouts

1 Mile Kualoa Ranch Run
Wednesday 1/17/24 @ 9:19 PM
Difficulty: 0 / 10
 
30 min Llandudno Conwy Ride
Wednesday 1/17/24 @ 8:3 PM
Difficulty: 0 / 10
151kj
67rpm
41%
15mph
30 min Boss Ride
Ally Love
Wednesday 1/17/24 @ 7:27 PM
Difficulty: 8.21 / 10
185kj
75rpm
41%
16mph
90 min Kilifi Run
Tuesday 1/16/24 @ 10:1 PM
Difficulty: 0 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 1/16/24 @ 1:50 PM
Difficulty: 0 / 10
175kj
68rpm
41%
15mph
60 min Manuel Antonio National Park Run
Monday 1/15/24 @ 6:18 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Jess King
Monday 1/15/24 @ 1:3 PM
Difficulty: 5.63 / 10
48kj
62rpm
42%
15mph
20 min House Ride
Charlotte Weidenbach
Monday 1/15/24 @ 12:42 PM
Difficulty: 7.47 / 10
114kj
68rpm
42%
16mph
15 min Alaska Exit Glacier Run
Monday 1/15/24 @ 12:37 AM
Difficulty: 0 / 10
 
20 min EDM Ride
Hannah Frankson
Monday 1/15/24 @ 12:10 AM
Difficulty: 7.2 / 10
113kj
68rpm
42%
16mph