Workouts

20 min FTP Test Ride
Olivia Amato
Sunday 3/3/24 @ 8:10 PM
Difficulty: 8.62 / 10
114kj
69rpm
42%
16mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 3/3/24 @ 7:36 PM
Difficulty: 0 / 10
171kj
68rpm
42%
16mph
15 min Climb Ride
Tunde Oyeneyin
Thursday 2/29/24 @ 4:17 PM
Difficulty: 7.77 / 10
97kj
63rpm
47%
17mph
10 min Arms & Light Weights
Ally Love
Thursday 2/29/24 @ 4:4 PM
Difficulty: 6.22 / 10
 
30 min Rock Ride
Charlotte Weidenbach
Thursday 2/29/24 @ 3:30 PM
Difficulty: 7.44 / 10
165kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/28/24 @ 6:20 PM
Difficulty: 7.68 / 10
119kj
53rpm
41%
11mph
45 min 90s Ride
Robin Arzón
Wednesday 2/28/24 @ 5:34 PM
Difficulty: 8.03 / 10
245kj
68rpm
41%
15mph
45 min Assisi Run
Tuesday 2/27/24 @ 4:30 PM
Difficulty: 0 / 10
 
20 min 80s Ride
Christine D'Ercole
Monday 2/26/24 @ 10:29 PM
Difficulty: 0 / 10
107kj
65rpm
42%
16mph
10 min Arms & Light Weights
Alex Toussaint
Monday 2/26/24 @ 10:17 PM
Difficulty: 6.57 / 10