Workouts

10 min Cool Down Walk
Rebecca Kennedy
Friday 9/17/21 @ 9:35 PM
Difficulty: 3.68 / 10
 
20 min Latin Walk
Jess Sims
Friday 9/17/21 @ 9:13 PM
Difficulty: 5.69 / 10
 
20 min Power Walk
Daniel McKenna
Tuesday 9/14/21 @ 11:26 PM
Difficulty: 5.34 / 10
 
30 min Power Walk
Andy Speer
Thursday 9/9/21 @ 11:57 PM
Difficulty: 5.3 / 10
 
30 min Country Ride
Denis Morton
Tuesday 9/7/21 @ 11:30 PM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/4/21 @ 10:20 PM
Difficulty: 7.51 / 10
114kj
69rpm
34%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/3/21 @ 9:36 PM
Difficulty: 5.92 / 10
225kj
81rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/2/21 @ 1:21 AM
Difficulty: 6.37 / 10
165kj
78rpm
37%
15mph
20 min Rock Walk
Becs Gentry
Tuesday 8/31/21 @ 12:3 AM
Difficulty: 5.04 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 11:40 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph