Workouts

20 min Boxing Basics
Kendall Toole
Saturday 12/11/21 @ 5:49 PM
Difficulty: 5.52 / 10
 
20 min Recovery Ride
Christine D'Ercole
Friday 12/10/21 @ 1:29 AM
Difficulty: 4.92 / 10
91kj
86rpm
32%
14mph
10 min Low Impact Ride
Sam Yo
Thursday 12/2/21 @ 11:32 PM
Difficulty: 5.11 / 10
40kj
79rpm
31%
13mph
20 min Pop Walk
Jess King
Tuesday 11/30/21 @ 7:37 PM
Difficulty: 5.45 / 10
 
20 min Soft Rock Walk
Andy Speer
Friday 11/26/21 @ 6:49 PM
Difficulty: 4.26 / 10
 
45 min Power Walk
Matty Maggiacomo
Friday 11/26/21 @ 6:1 PM
Difficulty: 5.26 / 10
 
45 min Turkey Trot
Matty Maggiacomo
Thursday 11/25/21 @ 5:40 PM
Difficulty: 6.45 / 10
 
15 min Climb Ride
Kendall Toole
Wednesday 11/17/21 @ 7:53 PM
Difficulty: 8.3 / 10
61kj
68rpm
36%
13mph
10 min Peace Meditation
Anna Greenberg
Tuesday 11/16/21 @ 1:58 AM
Difficulty: 3.23 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/6/21 @ 7:12 PM
Difficulty: 3.56 / 10