Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 8:48 PM
Difficulty: 7.36 / 10
415kj
92rpm
37%
17mph
30 min Low Impact Ride
Christine D'Ercole
Friday 1/8/21 @ 9:17 PM
Difficulty: 6.37 / 10
188kj
81rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/7/21 @ 10:23 PM
Difficulty: 6.96 / 10
293kj
86rpm
38%
17mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 1/6/21 @ 11:55 PM
Difficulty: 4.37 / 10
68kj
78rpm
42%
17mph
20 min Recovery Ride
Matt Wilpers
Wednesday 1/6/21 @ 11:33 PM
Difficulty: 4.13 / 10
111kj
95rpm
33%
16mph
20 min Recovery Ride
Christine D'Ercole
Tuesday 1/5/21 @ 11:14 PM
Difficulty: 5.01 / 10
131kj
87rpm
38%
17mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 1/5/21 @ 11:3 PM
Difficulty: 5.14 / 10
57kj
83rpm
37%
16mph
10 min Fitness Goals Meditation
Ross Rayburn
Sunday 1/3/21 @ 4:12 AM
Difficulty: 3.09 / 10
 
15 min Calming Meditation
Chelsea Jackson Roberts
Saturday 1/2/21 @ 3:13 AM
Difficulty: 3.39 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Friday 1/1/21 @ 5:17 AM
Difficulty: 2.63 / 10