Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/23/21 @ 11:46 PM
Difficulty: 3.38 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/22/21 @ 11:57 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 10:54 PM
Difficulty: 7.09 / 10
425kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/22/21 @ 12:45 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 11:57 PM
Difficulty: 6.75 / 10
326kj
85rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/20/21 @ 10:51 PM
Difficulty: 5.4 / 10
198kj
91rpm
36%
17mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/20/21 @ 2:18 AM
Difficulty: 2.96 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 11:4 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 10:16 PM
Difficulty: 6.96 / 10
320kj
87rpm
39%
17mph
Sunday 1/17/21 @ 5:29 PM
Difficulty: NaN / 10
188kj
91rpm
35%
16mph