Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/29/21 @ 11:45 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/29/21 @ 11:11 PM
Difficulty: 6.38 / 10
211kj
92rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/28/21 @ 11:27 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 10:40 PM
Difficulty: 7.01 / 10
329kj
92rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/27/21 @ 11:7 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/27/21 @ 10:20 PM
Difficulty: 7.66 / 10
320kj
88rpm
38%
17mph
20 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 1/27/21 @ 2:38 AM
Difficulty: 3.56 / 10
 
20 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 1/26/21 @ 1:26 AM
Difficulty: 3.58 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 1/24/21 @ 10:25 PM
Difficulty: 3.3 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 1/23/21 @ 11:52 PM
Difficulty: 3.33 / 10