Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 10:36 PM
Difficulty: 8.01 / 10
299kj
93rpm
35%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/2/21 @ 10:34 PM
Difficulty: 3.84 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/2/21 @ 10:1 PM
Difficulty: 6.34 / 10
206kj
86rpm
39%
17mph
15kj
97rpm
24%
12mph
308kj
83rpm
39%
17mph
41kj
85rpm
31%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 3:32 PM
Difficulty: 7.25 / 10
422kj
86rpm
39%
17mph