amyzing9
denver CO
Total Rides: 807

Following

amyzing9
denver CO
Total Rides: 807

Following

Workouts

10 min Cool Down Ride
Matt Wilpers
Tuesday 2/16/21 @ 11:32 PM
Difficulty: 3.64 / 10
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46kj
94rpm
30%
15mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 10:30 PM
Difficulty: 8.27 / 10
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444kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 11:44 PM
Difficulty: 2.98 / 10
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10 min Arms Toning
Matt Wilpers
Monday 2/15/21 @ 11:31 PM
Difficulty: 6.76 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 2/15/21 @ 11:26 PM
Difficulty: 3.04 / 10
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26kj
93rpm
31%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/15/21 @ 10:38 PM
Difficulty: 8.4 / 10
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300kj
93rpm
34%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/14/21 @ 5:1 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 2/14/21 @ 4:54 PM
Difficulty: 3.26 / 10
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31kj
87rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 4:20 PM
Difficulty: 5.18 / 10
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196kj
91rpm
37%
17mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 2/14/21 @ 4:14 PM
Difficulty: 3.43 / 10
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24kj
90rpm
32%
15mph