amyzing9
denver CO
Total Rides: 807

Following

amyzing9
denver CO
Total Rides: 807

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 4:22 PM
Difficulty: 3.3 / 10
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10 min Cool Down Ride
Matt Wilpers
Saturday 2/20/21 @ 4:9 PM
Difficulty: 3.33 / 10
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39kj
89rpm
30%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 3:6 PM
Difficulty: 8.06 / 10
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430kj
85rpm
40%
17mph
20 min Peace Meditation
Ross Rayburn
Saturday 2/20/21 @ 12:40 AM
Difficulty: 3.68 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 2/18/21 @ 6:9 PM
Difficulty: 3.25 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Thursday 2/18/21 @ 5:36 PM
Difficulty: 6.28 / 10
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201kj
90rpm
37%
17mph
10 min Low Impact Ride
Emma Lovewell
Thursday 2/18/21 @ 5:25 PM
Difficulty: 4.77 / 10
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61kj
90rpm
36%
16mph
10 min Arms Toning
Kendall Toole
Thursday 2/18/21 @ 12:42 AM
Difficulty: 7.14 / 10
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20 min Energizing Meditation
Ross Rayburn
Thursday 2/18/21 @ 12:20 AM
Difficulty: 3.68 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 11:45 PM
Difficulty: 2.99 / 10
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