amyzing9
denver CO
Total Rides: 807

Following

amyzing9
denver CO
Total Rides: 807

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/6/21 @ 3:12 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 3/6/21 @ 3:7 PM
Difficulty: 3.04 / 10
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21kj
95rpm
28%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 1:34 PM
Difficulty: 7.95 / 10
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670kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/5/21 @ 10:16 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 3/5/21 @ 9:28 PM
Difficulty: 9.05 / 10
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308kj
92rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/4/21 @ 11:43 PM
Difficulty: 3.25 / 10
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30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 3/4/21 @ 11:10 PM
Difficulty: 6.64 / 10
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210kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/3/21 @ 11:33 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 3/3/21 @ 10:45 PM
Difficulty: 8.11 / 10
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323kj
92rpm
37%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/2/21 @ 10:19 PM
Difficulty: 6.44 / 10
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207kj
92rpm
37%
17mph