Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 9/14/22 @ 6:5 PM
Difficulty: 6.53 / 10
154kj
76rpm
38%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 7/1/22 @ 5:38 PM
Difficulty: 7 / 10
255kj
74rpm
40%
16mph
30 min Focus Flow: Backbends
Mariana Fernández
Sunday 6/26/22 @ 9:6 PM
Difficulty: 5.32 / 10
136kj
84rpm
33%
14mph