Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 9/14/22 @ 6:5 PM
Difficulty: 6.53 / 10
154kj
76rpm
38%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 7/1/22 @ 5:38 PM
Difficulty: 7 / 10
255kj
74rpm
40%
16mph
30 min Focus Flow: Backbends
Mariana Fernández
Sunday 6/26/22 @ 9:6 PM
Difficulty: 5.32 / 10
 
20 min Pop Walk
Jon Hosking
Tuesday 6/14/22 @ 10:55 PM
Difficulty: 4.36 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/7/22 @ 12:10 AM
Difficulty: 7.56 / 10
136kj
84rpm
33%
14mph
20 min Earth Day Walk
Selena Samuela
Saturday 5/28/22 @ 4:44 PM
Difficulty: 4.12 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 5/28/22 @ 4:13 PM
Difficulty: 6.31 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Thursday 5/26/22 @ 11:59 PM
Difficulty: 4.5 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Thursday 5/26/22 @ 11:53 PM
Difficulty: 4.5 / 10
 
20 min House Walk
Jess King
Thursday 5/26/22 @ 11:32 PM
Difficulty: 4.45 / 10