amyzing9
denver CO
Total Rides: 807

Following

amyzing9
denver CO
Total Rides: 807

Following

Workouts

30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 9:55 PM
Difficulty: 6.55 / 10
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193kj
93rpm
36%
17mph
10 min Arms Toning
Olivia Amato
Thursday 3/11/21 @ 10:9 PM
Difficulty: 7.12 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/11/21 @ 9:37 PM
Difficulty: 6.1 / 10
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190kj
98rpm
34%
17mph
10 min Cool Down Ride
Denis Morton
Wednesday 3/10/21 @ 10:31 PM
Difficulty: 3.76 / 10
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45kj
88rpm
32%
14mph
20 min FTP Test Ride
Denis Morton
Wednesday 3/10/21 @ 10:8 PM
Difficulty: 9.71 / 10
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178kj
85rpm
43%
19mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 3/10/21 @ 9:55 PM
Difficulty: 6.33 / 10
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67kj
95rpm
35%
17mph
20 min Peace Meditation
Aditi Shah
Wednesday 3/10/21 @ 12:31 AM
Difficulty: 3.72 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 3/8/21 @ 11:16 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 10:28 PM
Difficulty: 6.8 / 10
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314kj
92rpm
37%
17mph
15 min Low Impact Ride
Jess King
Sunday 3/7/21 @ 4:13 PM
Difficulty: 5.36 / 10
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85kj
82rpm
37%
16mph