Workouts

10 min Cool Down Ride
Denis Morton
Tuesday 3/30/21 @ 9:31 PM
Difficulty: 3.76 / 10
52kj
85rpm
35%
15mph
20 min 80s Ride
Denis Morton
Tuesday 3/30/21 @ 9:10 PM
Difficulty: 7.22 / 10
121kj
90rpm
36%
16mph
5 min Post-Ride Stretch
Sam Yo
Monday 3/29/21 @ 10:59 PM
Difficulty: 3.57 / 10
 
30 min Premiere Ride
Bradley Rose
Monday 3/29/21 @ 10:27 PM
Difficulty: 7.99 / 10
198kj
84rpm
39%
17mph
45 min Power Walk
Rebecca Kennedy
Monday 3/29/21 @ 9:12 PM
Difficulty: 5.29 / 10
 
45 min Power Walk
Rebecca Kennedy
Monday 3/29/21 @ 8:58 PM
Difficulty: 5.29 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 3/28/21 @ 11:24 PM
Difficulty: 6.57 / 10
 
20 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 3/27/21 @ 11:57 PM
Difficulty: 3.4 / 10
 
20 min 70s Ride
Denis Morton
Saturday 3/27/21 @ 4:0 PM
Difficulty: 7.53 / 10
130kj
81rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/27/21 @ 3:58 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph