Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 10:16 PM
Difficulty: 5.97 / 10
175kj
91rpm
35%
16mph
20 min Climb Ride
Denis Morton
Sunday 4/18/21 @ 3:51 PM
Difficulty: 8.07 / 10
139kj
86rpm
38%
17mph
20 min Low Impact Ride
Kendall Toole
Friday 4/16/21 @ 9:36 PM
Difficulty: 6.2 / 10
139kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/14/21 @ 10:15 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/14/21 @ 9:26 PM
Difficulty: 6.9 / 10
293kj
88rpm
37%
17mph
20 min Feel Good Ride
Ally Love
Tuesday 4/13/21 @ 9:53 PM
Difficulty: 7.35 / 10
137kj
84rpm
39%
17mph
5 min Warm Up Ride
Jess King
Tuesday 4/13/21 @ 9:47 PM
Difficulty: 4.38 / 10
27kj
92rpm
32%
15mph
15 min 60s Ride
Jenn Sherman
Sunday 4/11/21 @ 5:27 PM
Difficulty: 6.62 / 10
99kj
85rpm
38%
17mph
45 min Power Walk
Rebecca Kennedy
Sunday 4/11/21 @ 2:43 PM
Difficulty: 5.36 / 10
 
20 min Reflection Ride
Christine D'Ercole
Thursday 4/8/21 @ 8:57 PM
Difficulty: 5.7 / 10
119kj
83rpm
37%
16mph