amyzing9
denver CO
Total Rides: 807

Following

amyzing9
denver CO
Total Rides: 807

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 5/1/21 @ 7:58 PM
Difficulty: 3.36 / 10
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28kj
90rpm
35%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/1/21 @ 7:10 PM
Difficulty: 8.06 / 10
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316kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/30/21 @ 9:7 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 4/30/21 @ 9:0 PM
Difficulty: 3.26 / 10
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14kj
89rpm
25%
12mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/30/21 @ 7:57 PM
Difficulty: 7.42 / 10
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399kj
93rpm
36%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/29/21 @ 10:57 PM
Difficulty: 3.45 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 10:23 PM
Difficulty: 6.28 / 10
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200kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/28/21 @ 9:32 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 8:42 PM
Difficulty: 7.04 / 10
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301kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/27/21 @ 9:28 PM
Difficulty: 2.99 / 10
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