Workouts

30 min Power Walk
Selena Samuela
Monday 5/22/23 @ 11:6 PM
Difficulty: 5.27 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 5/19/23 @ 9:52 PM
Difficulty: 7.61 / 10
149kj
70rpm
39%
15mph
30 min Low Impact Ride
Denis Morton
Thursday 3/16/23 @ 11:26 PM
Difficulty: 5.84 / 10
126kj
82rpm
32%
14mph
5 min Cool Down Ride
Alex Toussaint
Sunday 3/5/23 @ 6:2 PM
Difficulty: 3.97 / 10
27kj
70rpm
40%
15mph
30 min Feel Good Ride
Ally Love
Sunday 3/5/23 @ 5:29 PM
Difficulty: 7.43 / 10
165kj
74rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 9:0 PM
Difficulty: 6.58 / 10
152kj
77rpm
37%
15mph
30 min Feel Good Ride
Ally Love
Friday 1/6/23 @ 7:23 PM
Difficulty: 7.51 / 10
149kj
76rpm
37%
15mph
30 min Top 50 Music Ride: #20-11
Ally Love
Thursday 12/29/22 @ 9:0 PM
Difficulty: 7.58 / 10
154kj
76rpm
37%
15mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 12/9/22 @ 3:50 PM
Difficulty: 6.73 / 10
139kj
82rpm
33%
14mph
30 min Low Impact Ride
Sam Yo
Friday 12/2/22 @ 7:22 PM
Difficulty: 6.5 / 10
135kj
78rpm
34%
14mph