amyzing9
denver CO
Total Rides: 807

Following

amyzing9
denver CO
Total Rides: 807

Following

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 5/21/21 @ 9:27 PM
Difficulty: 6.42 / 10
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182kj
94rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/20/21 @ 9:31 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 8:29 PM
Difficulty: 7.68 / 10
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406kj
88rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 8:15 PM
Difficulty: 8.08 / 10
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32kj
98rpm
28%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/19/21 @ 11:35 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 10:32 PM
Difficulty: 8.08 / 10
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404kj
89rpm
37%
17mph
10 min Breathwork
Ross Rayburn
Wednesday 5/19/21 @ 2:11 AM
Difficulty: 3.54 / 10
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20 min Recovery Ride
Kendall Toole
Tuesday 5/18/21 @ 11:31 AM
Difficulty: 4.96 / 10
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119kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/17/21 @ 10:57 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 10:7 PM
Difficulty: 8.27 / 10
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307kj
90rpm
36%
17mph