Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 5/27/21 @ 10:31 PM
Difficulty: 6.79 / 10
194kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/26/21 @ 10:15 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 5/26/21 @ 10:9 PM
Difficulty: 3.36 / 10
16kj
90rpm
26%
12mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:6 PM
Difficulty: 8.09 / 10
425kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 9:49 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 5/25/21 @ 9:44 PM
Difficulty: 3.36 / 10
20kj
91rpm
29%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/25/21 @ 8:56 PM
Difficulty: 8.45 / 10
283kj
90rpm
35%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/24/21 @ 2:3 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 5/21/21 @ 10:7 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 5/21/21 @ 10:0 PM
Difficulty: 3.26 / 10
20kj
89rpm
30%
14mph