amyzing9
denver CO
Total Rides: 807
Following
amyzing9
denver CO
Total Rides: 807
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 8:14 PM
Difficulty: 7.88 / 10
604kj
86rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 8:12 PM
Difficulty: 7.88 / 10
kj
rpm
%
0mph
0kj
0rpm
0%
0mph
390kj
88rpm
36%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/1/21 @ 11:49 PM
Difficulty: 6.55 / 10
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 6/1/21 @ 11:37 PM
Difficulty: 6.79 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/1/21 @ 11:19 PM
Difficulty: 3.61 / 10