Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 9:16 PM
Difficulty: 7.14 / 10
282kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 10:37 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 9:48 PM
Difficulty: 6.79 / 10
279kj
88rpm
37%
16mph
30 min Low Impact Ride
Bradley Rose
Sunday 7/18/21 @ 4:22 PM
Difficulty: 5.35 / 10
211kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/17/21 @ 6:12 PM
Difficulty: 7.14 / 10
286kj
91rpm
36%
17mph
30 min In the Heights Ride
Robin Arzón
Friday 7/16/21 @ 9:4 PM
Difficulty: 7.48 / 10
223kj
87rpm
41%
18mph
30 min Country Ride
Matt Wilpers
Wednesday 7/14/21 @ 10:28 PM
Difficulty: 7.51 / 10
233kj
90rpm
39%
18mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/13/21 @ 9:46 PM
Difficulty: 7.23 / 10
138kj
81rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 4:30 PM
Difficulty: 7.64 / 10
197kj
81rpm
41%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 7/8/21 @ 11:18 PM
Difficulty: 6.68 / 10
195kj
89rpm
37%
17mph