Workouts

30 min Country Walk
Selena Samuela
Wednesday 8/11/21 @ 2:55 PM
Difficulty: 5.04 / 10
 
30 min Feel Good Ride
Ally Love
Monday 8/2/21 @ 10:18 PM
Difficulty: 7.7 / 10
176kj
80rpm
38%
16mph
10 min Calming Meditation
Kristin McGee
Thursday 7/29/21 @ 2:6 AM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/28/21 @ 10:3 PM
Difficulty: 6.5 / 10
190kj
88rpm
37%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/27/21 @ 9:56 PM
Difficulty: 7.63 / 10
198kj
78rpm
41%
17mph
20 min Tabata Ride
Ally Love
Monday 7/26/21 @ 10:29 PM
Difficulty: 8.63 / 10
141kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/26/21 @ 12:32 PM
Difficulty: 7 / 10
286kj
84rpm
38%
17mph
30 min Low Impact Ride
Kendall Toole
Sunday 7/25/21 @ 6:8 PM
Difficulty: 6 / 10
183kj
75rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 4:45 PM
Difficulty: 0 / 10
377kj
91rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/21/21 @ 10:7 PM
Difficulty: 3.81 / 10