amyzing93
Withersfield, Suffolk
Total Rides: 34

Following

amyzing93
Withersfield, Suffolk
Total Rides: 34

Following

Workouts

10 min Pre-Run Warm Up
Andy Speer
Saturday 2/20/21 @ 11:0 AM
Difficulty: 3.06 / 10
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5 min Barre Warm Up
Ally Love
Saturday 2/20/21 @ 10:50 AM
Difficulty: 5.78 / 10
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10 min Core Strength
Emma Lovewell
Saturday 2/20/21 @ 10:37 AM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/17/21 @ 11:38 AM
Difficulty: 3.4 / 10
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20 min Recovery Ride
Emma Lovewell
Wednesday 2/17/21 @ 11:15 AM
Difficulty: 3.99 / 10
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46kj
76rpm
25%
10mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Saturday 1/30/21 @ 11:21 AM
Difficulty: 3.58 / 10
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10 min Intro to Barre
Hannah Corbin
Saturday 1/30/21 @ 11:9 AM
Difficulty: 5.03 / 10
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5 min Core Strength
Emma Lovewell
Saturday 1/30/21 @ 10:58 AM
Difficulty: 5.94 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 1/25/21 @ 5:31 PM
Difficulty: 3.91 / 10
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20 min Beginner Ride
Ally Love
Monday 1/25/21 @ 5:8 PM
Difficulty: 6.57 / 10
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56kj
67rpm
31%
11mph