Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 5/23/22 @ 3:58 PM
Difficulty: 5.66 / 10
 
20 min HIIT Ride
Leanne Hainsby
Monday 5/23/22 @ 3:35 PM
Difficulty: 7.61 / 10
86kj
69rpm
37%
14mph
20 min Barre
Hannah Corbin
Friday 5/20/22 @ 4:3 PM
Difficulty: 6.02 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 5/17/22 @ 3:40 PM
Difficulty: 8.39 / 10
128kj
63rpm
39%
13mph
20 min Pop Walk
Jon Hosking
Wednesday 5/11/22 @ 12:6 AM
Difficulty: 4.36 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 4/19/22 @ 5:12 PM
Difficulty: 6.6 / 10
 
20 min Iron Maiden Ride
Kendall Toole
Tuesday 4/19/22 @ 4:50 PM
Difficulty: 8.55 / 10
94kj
63rpm
42%
14mph
Flash 15
Jess Sims
Wednesday 4/6/22 @ 9:46 PM
Difficulty: 7 / 10
 
10 min Core Strength
Andy Speer
Wednesday 4/6/22 @ 9:33 PM
Difficulty: 7.1 / 10
 
20 min Country Ride
Olivia Amato
Wednesday 4/6/22 @ 9:10 PM
Difficulty: 7.44 / 10
82kj
73rpm
35%
14mph