amywinesalot
OhIo
Total Rides: 254
Following
amywinesalot
OhIo
Total Rides: 254
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/14/22 @ 6:18 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/11/22 @ 7:54 PM
Difficulty: 7 / 10
84kj
62rpm
39%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/8/22 @ 8:10 PM
Difficulty: 6.79 / 10
32kj
77rpm
30%
12mph
30 min Rock That Upper Body Bootcamp
Selena Samuela
Thursday 6/30/22 @ 3:41 PM
Difficulty: 7.5 / 10
30 min Fitness Flipped: Stress
Adrian & Tunde
Friday 6/3/22 @ 4:19 PM
Difficulty: 3.66 / 10